WowFit

WoWFit

WoWFit is a simple addon that reminds you to take care of your body while you play. If you sit for hours doing dungeons, raids or just farming, this addon gives you quick exercises you can do at home without needing any gym stuff.

What it does right now!

A clean window with three tabs: Summary, Exercises and Stretches.
The Exercises tab is split into Upper Body, Lower Body and Core, so you can pick what you feel like working on.
Pick an exercise from the list and you get a short description, step by step instructions, and pictures so you actually know how to do it right.
Some exercises have variations, so you can swap to an easier or harder version by clicking the thumbnails.

Stretches

The Stretches tab is for loosening up after sitting still for too long. Long sessions leave your neck, shoulders, back and legs stiff, and a few easy stretches help a lot more than you would think.

How to use it:

Type /wowfit to open or close the window. You can drag it around by the title bar and hit escape to close it.