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Stay Healthy Forever

Gentle reminders to drink, move, stretch and sit well, with an account-wide wellness level, quests and 100 crests.
Gentle reminders to drink, move, stretch and sit well on long adventures.

Gentle reminders to drink, move, stretch and sit well on long adventures.

Four kinds of reminder that stay up until you answer.

Four kinds of reminder that stay up until you answer.

Everything else waits as a small icon, and the arrow goes through them.

Everything else waits as a small icon, and the arrow goes through them.

Your old crest slides away, and quests and achievements take turns below.

Your old crest slides away, and quests and achievements take turns below.

A different crest for every level, in ten tiers.

A different crest for every level, in ten tiers.

Levels, quests, achievements, statistics and settings in one place.

Levels, quests, achievements, statistics and settings in one place.

Description

Long sessions are better when you remember to look after yourself. Stay Healthy Forever gives you a small, quiet nudge now and then, and rewards you for listening.

Reminders

  • Reminders for hydration, movement, stretching and posture, plus an optional bedtime notice
  • Relaxed, Balanced, Active or fully custom timing, from every 15 minutes to every 3 hours
  • They stay up until you answer, so there's time to actually go for that walk
  • Done earns XP. Snooze brings it back in 10 minutes. Dismiss waves it away
  • One at a time: anything else waiting shows as a small icon, with an arrow to go through them
  • Held back during combat, dungeons, raids and battlegrounds by default, each with its own setting
  • Timers stop while you're away, so sitting idle earns nothing

Progression

  • 100 account-wide levels, shared by all your characters
  • A different crest for every level, in ten tiers from rough oak to radiant platinum, and a collection of the ones you've unlocked
  • Daily, weekly and milestone quests that pay out automatically
  • 29 achievements and 11 titles, kept inside the addon

What it won't do

  • Pay you for staying logged in, or punish you for missing a day. XP comes only from reminders you answer
  • Send anything anywhere. No network traffic, no tracking. Your data stays on your computer
  • Measure anything. Every completion is self-reported, and this isn't medical advice

Commands

/shf opens the journal. Also /shf settings, /shf setup, /shf resetui, /shf pause [minutes] and /shf resume.

Made for WoW Forever.

Stay Healthy Forever Team

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