This map uses HQM to create a tutorial of creating an ME System. This is supposed to be for people who dont know a single thing about this mod, and it does not include the crafting recipes, it only teaches you the system. You'll start out simply placing one block.
Skip a couple quests, you'll be making your own ME System! Of course, I can not teach you power generation, as there are many mods for that. I would recommend using EnderIO for generating power, but it is your choice. Many mods generate RF, but dont confuse it with buildcraft's energy, thats also RF. Yes, I know. Confusing. But it becomes simple, as a lot of popular modpacks dont include build craft. Also, you can make an ender quarry once you are more advanced from EnderIO, but this modpack is for Applied Energistics 2 only for the ME System.

