
Every 30 - 45 mins a reminder will pop up, reminding you to stretch, hydrate and eat+ a lot of funny ones

Reminding you to eat

Reminding you to remember you have a body that needs updating

Reminding you to sit correctly!

This is the new pop-up, it has changed since this image but this is the general look of what it looks like.

Remember to eat snacks

DRINK WATER!

Choose wrong and the mod wont like it