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Don't Die (at your desk)

Turn WoW Forever into movement breaks: star jumps on level-ups, squats for discoveries, flight stretches, and push ups after dungeon wipes. Tracks completed exercises and skipped-work debt. Reminders wait until combat ends.

Don’t Die (At Your Desk)

Turn your WoW Forever adventures into movement breaks.

Exercise triggers

In-game event Movement break
Level up 20 star jumps
Discover a new area 10 squats
Take a flight path Stand up and stretch until landing
Full-party dungeon wipe 10 push ups

Let me know if more would be good!

Keep track of your progress

  • Done records the current exercise as completed.
  • Skip keeps the exercise owed for later.
  • Each reminder lists your outstanding exercises.
  • Skipping a flight adds one stretch break to repay later.
  • History and outstanding work save per character between sessions.

Reminders stay hidden during combat. Flights take priority, with queued exercises waiting until you land.

Commands

Command Action
/dd Show command help
/dd debt List outstanding exercises
/dd history Show lifetime totals and the latest 10 completions
/dd done Complete the current exercise
/dd skip Dismiss the reminder while keeping the work owed
/dd wipe Manually queue a dungeon-wipe exercise
/dd test Queue a test reminder

Good to know

  • Drag the reminder panel to move it.
  • Ordinary zone changes do not count as discoveries.
  • Automatic wipe detection requires visible, connected party members in a dungeon. Use /dd wipe when detection is unavailable.
  • Flight breaks count automatically at landing unless skipped.
  • Exercise completion is self-reported.
  • Completing a test reminder counts toward your history.

Built for WoW Forever. No external addon dependencies.

Screenshots

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Don't Die (at your desk) Team

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