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This Sims 4 custom aspiration is perfect for any Sim aiming at healthy and balanced lifestyle. Your Sim can now reach Inner Balance through the proper nutrition, exercising and other wellness practices. Start changing the lifestyle of your Sims today! :)


Requires The Sims 4 Base Game and Spa Day Game Pack!




1. Health Enthusiast

* Do wellness activities 10 Times

* Light Incense 5 Times

* Take Yoga Classes 3 Times

* Prepare Salad 3 Times


2. Yoga Addict

* Own Yoga Mat

* Complete Yoga Routine 5 Times

* Achieve Level 4 Fitness Skill


3. Well-being Explorer

* Spend 5 Hours Jogging 

* Meditate 10 Times

* Eat Fresh Fruits and Vegetables 30 Times


4. Perflectly Balanced

* Achieve Level 10 Wellness Skill

* Give Tips About Healthy Lifestyle to 15 Sims

* Give Massage 5 Times

*Complete Yoga Routine 15 Times


You can complete Yoga Routine anywhere using your own mat, or taking class with instructor. The mod is also adjusted for Vampires: eating Plasma Fruits will complete the task of eating fruits and vegetables. However please report to me if you don't have Vampires Game Pack and the entire task is not working for you (I couldn't test it properly with last changes in the game).



Reward Trait: Inner Balance: This trait unlocks 3 new interactions:


Cool down: you can now remove all moodlets of the Sim you talk to (only environment moodlets will stay, but these are gone when Sim leaves the particular environment, e.g. dirty room). This interaction is available via Friendly category.

Help to find Zen: it gives to the other Sim focused moodlet. This interaction is available via Friendly category.

Take a breath and cool down: it removes all your Sim moodlets (again, apart from environment moodlets)



English and Polish

German (thanks to Devilath)

Chinese (thanks to Konansock)

Spanish (thanks to leo3487)

Italian (thanks to E?man?)

Portuguese (thanks to morguesable) 

French (thanks to Kimiko Soma) 

Russian added by Annie Hugss 

Dutch (by Kimberley)


Conflicts: This mod doesn't override existing files so should not conflict with other Sims 4 mods.