This mod adds seven new, quicker yoga routines and custom moodlets to The Sims 4.

These new, fully custom routines are made up of 7 poses each vs. EA's standard of 10 -12 poses each for the existing routines, so the routines are much quicker start to finish... a couple are 5 poses each which make them even quicker again.

You can find the new routine on the existing Yoga Mat objects in game and custom / CC yoga mats (as long as they are correctly tagged as 'Func_YogaMat') - just click the yoga mat & select 'Do a yoga routine..." as usual.

New Yoga Routines:

All-Day Routines:

Day Dreamer (7 poses)

Vipassana Flow (7 poses)

Core Awakening (7 poses)

AM / PM Routines:

Sun Salutation - Short (5 poses)

Sun Salutation - Full Length (7 poses)

Moonlight Shift - Short (5 poses)

Moonlight Shift - Full Length (7 poses)

The above four are available based on the time of day... Sun Salutation routines intended to be a morning session (available 3am - 11am), and Moonlight Shift routines for the night time (available 3pm - 11pm).

Important Info:

Requirements: Spa Day Game Pack (GP02) and XML Injector

Conflicts: No conflicts

Version: V1 // Compatible with 28 April 2026 Patch PC: 1.123.85.1020 / Mac: 1.123.85.1220

As part of this project I also created some custom yoga mats (pictured below), I have added a second file for download if you want these as well - find in the Build/Buy Catalog under Activities & Skills category or by searching 'Superior Yoga Mat'.

If you'd like to buy me a coffee to show appreciation, you can do so via my Ko-Fi site. Or if you're keen to check out the latest info and behind-the-scenes of my current projects, please check out my Patreon. As always, thanks heaps for your support

More Yoga Routines