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Description:

Vitality is a mod that adds a diet system to Minecraft. Its main goal is to encourage players to consume healthy foods, such as carrots, apples, and beetroot.

If you have eaten a healthy food item recently, you will gain extra movement abilities: Double Jumping, Wall Jumping, and Soft Landing.

If you haven't eaten a healthy food item in a while, you will be at risk of having the weakness status effect.

Additionally, when improving your diet to 'Good', you will briefly gain regeneration.

Controls

Double Jump: Press space while mid-air. Holding crouch will also increase the height of the double jump.

Wall Jump: Face a wall, crouch, and release.

Soft Landing: Press or hold space shortly before landing on the ground to roll gracefully. This will negate fall damage from heights of 7 blocks or fewer. Any fall damage taken from greater heights will only be slightly reduced.

Configuration:

There are a few configuration options available to customize the experience.

allowWallJump enables/disables wall jumping for all players (Default: True)
allowDoubleJump enables/disables double jumping for all players (Default: True)
allowSoftLand enables/disables soft landing for all players (Default: True)
improveDietRegeneration enables/disables the regeneration effect given when a player improves their diet (Default: True)
healthyEatingWindow controls how many non-healthy foods can be eaten before your diet reaches "Bad" or 0%. (Default: 10)

There is also a #vitality:healthy item tag that can be used to make different foods considered healthy.

By default, the available healthy foods are:

Apples
Beetroots
Beetroot Soup
Carrots
Glow Berries
Melon Slices
Rabbit Stew
Sweet Berries
Healthy Stew (Genesis)
Baked Cod Stew (Farmer's Delight)
Cabbage (Farmer's Delight)
Cabbage Leaf (Farmer's Delight)
Cabbage Rolls (Farmer's Delight)
Chicken Soup (Farmer's Delight)
Dumplings (Farmer's Delight)
Fish Stew (Farmer's Delight)
Fruit Salad (Farmer's Delight)
Grilled Salmon (Farmer's Delight)
Kelp Roll (Farmer's Delight)
Kelp Roll Slice (Farmer's Delight)
Mixed Salad (Farmer's Delight)
Mushroom Rice (Farmer's Delight)
Onion (Farmer's Delight)
Pumpkin Slice (Farmer's Delight)
Pumpkin Soup (Farmer's Delight)
Ratatouille (Farmer's Delight)
Tomato (Farmer's Delight)
Tomato Sauce (Farmer's Delight)
Vegetable Noodles (Farmer's Delight)
Vegetable Soup (Farmer's Delight)

Vitality - Diet & Movement Buffs